Are you always tired for no reason? Feeling stressed? Need energy drinks and caffeine to keep going throughout the day? Have trouble getting out of bed in the morning?
If this sounds like a day in your life, you could be suffering from Adrenal Fatigue. According to www.adrenalfatigue.org, Adrenal Fatigue can happen when your adrenal glands don’t function properly, typically due to stress.
With your adrenals not functioning right, you may be pumping your body with more caffeine filled energy drinks, sodas, and coffee than you should just in order to function, and it is a repeating cycle throughout the day as you burn energy fast.
Regardless if you are experiencing adrenal fatigue or not but are “hooked” on caffeine, it’s not a good place to be. Please go see your doctor if you think it is necessary, but instead of pumping your body with caffeine try using natural carbs that will burn long-term, such as some fresh fruits or Honey Stinger or ProBar, so you don’t get too reliant on caffeine to function regularly.