If you are a serious runner or walker, odds are you desire at least these two things:
1. To achieve peak performance
2. To stay healthy
Odds also are that you’ve invested a lot of time and energy into training to prepare for your upcoming races, as well as finances to pay for the races and your gear.
What if you could do a simple stretch each day to help reach your top performance while reducing the chance of injuries? It is possible with the Healthy Stretch calf stretching wedges!
The Healthy Stretch properly positions your foot, based on your arch type, to help you achieve the perfect stretch. Just step on the wedges and lean forward for about twenty seconds, and repeat a few times. Designed by an orthopedic surgeon, the Healthy Stretch is a must for runners or walkers to get the benefits of stretching like you’ve never seen before. It is also great to help treat plantar fasciitis!
Check it out for yourself the next time you come into Complete Runner.