Complete Runner

Your Run/Walk Specialty Destination

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Nutrition for Runners and Walkers

Running Nutrition Flint MIFuel Your Performance with the Proper Nutrition

You can put in all the training in the world and have the best running shoes and apparel, but you aren’t going to get to your peak performance without the proper nutrition.  Having a tested plan for your pre-race and post-race nutrition, as well as during the race for longer events, is not only smart but will allow you to perform your best.

We have all your running nutrition needs

  • Bars
  • Chews
  • Gels
  • Hydration / Electrolytes
  • Powders
  • Supplements

Complete Runner’s Nutrition Tips

We feel nutrition is so important for runners and walkers that we’ve written some articles on the topic.  Some of our most popular nutrition articles are:

  • What to Eat Before a Race [Read Article]
  • Race Day Nutrition Tips [Read Article]
  • To Gu or Not to Gu? [Read Article]
  • Staying Hydrated While Running [Read Article]

Check out more nutrition tips on our blog!

Here is a small taste of the nutrition brands we stock:

 
UCAN
Gatorade Endurance
SaltStick
 

What’s New on Instagram

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Complete Runner
New month, new opportunities. June is here and off New month, new opportunities. June is here and offers us a chance to put May in our review mirror. Whether last month was a good or bad running/walking month, it can be very beneficial to move on and and start fresh. We are excited to flip our calendar over and see what June has in store for us! #completerunnerflint #completerunnergb #werunflint #werungrandblanc #grouprun #runningwithfriends #makingstrides #michiganrunners #runnersofinstagram #instarunners
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One of the Most Innovative Running/Walking Stores in Michigan

There are many choices when it comes to buying running/walking shoes and gear. However, we don’t just sell running/walking shoes and gear; we offer an experience that you won’t find anywhere else.

Stop by our running/walking stores in Flint and Grand Blanc today to experience the Complete Runner difference.

Complete Runner Flint

3170 S Linden Rd
810-233-8851
info@thecompleterunner.com
Monday-Thursday 10am-7pm
Friday 10am-8pm
Saturday 10am-6pm
Sun- 11am-4pm

Complete Runner Grand Blanc

11303 S Saginaw St
Grand Blanc, MI 48439
810-603-7092
info@thecompleterunner.com
Monday-Thursday 10am-7pm
Friday 10am-8pm
Saturday 10am-6pm
Sun- 11am-4pm

Holiday Hours

Easter: Closed
Memorial Day: Closed
Independence Day: Closed
Labor Day: Closed
Thanksgiving: Closed
Christmas Eve: Open from 10am-4pm
Christmas: Closed
New Years Eve: Open from 10am-4pm
New Year’s Day: Closed

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