Imagine yourself on a beach running, that’s right a beach! Did you know that running/walking on a beach is as challenging and conditioning as running/walking in snow? Just think, by the time spring comes around you will have the advantage of the additional condition over everyone else.
So, the next time you think it’s too cold or snowy to get out there, suck it up and imagine yourself on a beach!
Here are some articles to get you excited about running in the winter!