Well, it’s here.
No, I’m not talking about the end of the world. Everything still seems to be in place after rumors of world destruction with the Mayan calendar ending on December 21.
However, December 21 was the first day of winter and it definitely showed up across a good portion of the United States with its snow, ice, and frigid winds.
Until now the weather has been somewhat decent in Michigan and you could run outside just as you had most of the fall. The harsh winter elements have now brought some challenges to runners and walkers, and we’ve compiled a list of articles to help you get the most out of your workouts when running in cold weather.
How to Stay Warm and Dry When Running Outside in the Cold
Running on Ice and Snow Safer, Easier with Due North Traction Aids
