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Vitamins for Runners

April 30, 2012 By Complete Runner

organic life vitamins

Many of you probably take vitamins every day.  It may be a habit, started way back when you were little taking Flintstones or gummy vitamins, or maybe you pop a few when you aren’t feeling well.  However, if you are a serious runner, walker, or biker your one-a-day vitamins may not be enough for your active lifestyle.

There is such a thing as an athlete’s version of a multi-vitamin.  As an athlete your body demands more vitamin and mineral replacement because you are burning them at a higher rate, in particular, magnesium, sodium, and potassium.

Organic Life Vitamins from Natural Vitality are a great supplement to meet most of the daily nutritional needs of serious athletes.  Even top Olympic athletes use Natural Vitality supplements.  This whole-food-based blend of essential vitamins, minerals, veggies, super fruits, and berries will give your body the nutrition it needs every day to improve your overall health, giving serious athletes more of the proper nutrition their bodies require.

If you currently take a “regular” multi-vitamin or are thinking you should start, run on in to Complete Runner and we’ll help you pick out the right dietary supplements to optimize your performance and obtain your goals. We strive to provide the best nutritional products and information for our customers.

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Filed Under: Products Tagged With: Natural Vitality, nutrition, vitamins

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