Complete Runner

Your Run Specialty Destination

  • Home
  • Schedule a Fitting
  • Gift Cards
  • Shop Footwear
    • Women’s Shoes
    • Men’s Shoes
  • Shop Accessories
  • About
    • Who we are
    • Running and Walking Shoes
    • Accessories
    • Apparel
    • Nutrition
    • Exercise Equipment
  • Newsletter
  • Employment
  • Good Form
  • CRU
  • Race Calendar
  • Group Runs
  • Podcast
  • Contact

How Long Do Running Shoes Last?

March 31, 2012 By Complete Runner

old running shoes

Some people think a good pair of running shoes will last a year or more.  For example, let’s imagine the weekend warrior.  He or she runs in a handful of races over the summer and doesn’t rack up a lot of miles on their shoes.  When next summer arrives, they dig their running shoes out of the closet and since they still look “good” they tie them up and run the race.  However, mid-way through the race the racer’s feet start to ache and are extremely uncomfortable.  He or she passes it off, using the excuse they ache since they haven’t ran in a few months.

Sure, you will definitely ache after not running for a few months but that doesn’t mean you also don’t need a new pair of running shoes.

Curtis wrote a great article about this on I Run Flint titled When to Replace Running Shoes.  Read the article to lean how the midsoles of shoes harden over time by just sitting around or from exposure to water and other elements, and why it is important for the longevity of your running to get new running shoes.

We turn aching feet into happy feet, so stop by Complete Runner today and let our expert staff help you find the right pair of running shoes for your feet!

Share this:

  • Facebook
  • Twitter
  • Print

Filed Under: Products, Tips Tagged With: ask the expert, shoes

  • Schedule a Fitting
  • Shop Now

What’s New on Instagram

completerunnerflint

Complete Runner
New colors of the @saucony Endorphin Speed can be New colors of the @saucony Endorphin Speed can be found at your Grand Blanc Complete Runner location. With electrifying colors like these you’ll be sure to be seen! #completerunnerflint #werunflint #werungrandblanc #michiganrunner #saucony #endorphinspeed #runnersofinstagram #shoegeeks
Load More... Follow on Instagram

Let’s Connect

  • Facebook
  • Google+
  • Instagram
  • RSS
  • Twitter
  • YouTube

Sign Up to Our Email Newsletter

Sign Up Now

Search

One of the Most Innovative Running/Walking Stores in Michigan

There are many choices when it comes to buying running/walking shoes and gear. However, we don’t just sell running/walking shoes and gear; we offer an experience that you won’t find anywhere else.

Stop by our running/walking stores in Flint and Grand Blanc today to experience the Complete Runner difference.

Flint and Grand Blanc Location & Hours

Complete Runner Flint
915 South Dort Hwy
Flint, MI 48503
(810) 233-8851

        Monday 10am-7pm
       Tuesday 10am-7pm
       Wednesday 10am-7pm
      Thursday 10am-7pm
      Friday 10am-8pm
      Saturday 10am-6pm
      Sun- CLOSED

Complete Runner Grand Blanc
11303 S Saginaw St
Grand Blanc, MI 48439
(810) 603-7092

       Monday 10am-7pm
       Tuesday 10am-7pm
      Wednesday 10am-7pm
      Thursday 10am-7pm
      Friday 10am-8pm
     Saturday 10am-6pm
     Sun 11am-4pm

View Holiday Hours

[footer_backtotop href="#"]

Copyright © 2021 Complete Runner, 915 South Dort Hwy, Flint · 810-233-8851 · Privacy Policy · Log in