Runners can choose to battle the ice and cold Michigan winters with the proper traction aids and winter running apparel or choose the indoor option of running or walking on a treadmill. Complete Runner is excited to offer a treadmill alternative, appealing to both runners and cyclists for cross training, that is full weight bearing without the impact but unlike the typical elliptical offering a super smooth “floating effect” that you need to experience to believe.
This dream training machine is the e-Glide Elliptical from Spirit Fitness, available at Complete Runner in Flint.
As stated on the Spirit Fitness website, the e-Glide is “designed with convenience, comfort, reliability, and aesthetic appeal in mind.” Inspired by Alberto Salazar, former Boston Marathon and three-time NYC Marathon champion, the e-Glide offers a smooth motion that gives the user the biomechanical motion of the perfect running form. You will definitely feel the burn in your quads with this machine, and you can increase the workout intensity by easily adjusting the tension with the turn of a knob.
Below is a video showing the e-Glide in action.
Are you curious to learn more about the e-Glide Elliptical and see it for yourself? Stop by Complete Runner today for a demo and see how it will greatly improve your winter training.