As 2014 draws to an end and the New Year begins, many people take time to reflect and look forward to what they can accomplish in the next twelve months.
What are your specific health, fitness, and running goals for 2015?
Are you looking to drop your 5K time by two minutes? Drop twenty pounds? Participate in a marathon? Run your first Crim?
After you have defined your goal, the next question to ask is what steps do you need to take to reach your goal?
For seasoned and new runners alike in the Flint area, the CrimFit Adult Trianing Program is part of their yearly ritual for accomplishing their goals. It can be part of your plan in 2015, too!
The CrimFit Adult Training Program is a top-notch 15-week training program for runners and walkers of all fitness levels. From beginner to advanced, the program is used to give participants the tools and confidence to meet their goals of finishing the Crim race of their liking or improving their race times.
Complete Runner is excited to host a CrimFit Adult Training Program registration event on Saturday, January 10 from 10:00 am to 4:00 pm. Receive free Crim memorabilia when you sign up for the program at $10 off the regular rate, and enjoy special store discounts and access to Crim Training staff to answer questions.
We hope you will join us on January 10 to kick off the New Year right!