Tart Cherry Juice Good for Runners

Tart Cherry Juice

At Complete Runner we are big into all natural supplements.  Who really wants to put a lot of sugar and processed foods into their bodies?  Nobody.

In case you haven’t heard, tart cherry juice is said to help your joints, heart, and immune system.  It is even supposed to act like a natural pain reliever similar to ibuprofen.  Some research states that:

CherryFlex® supplementation prior to and during eccentric exercise may have a protective effect on oxidative stress (TBARS), inflammation (CRP), range of motion, contractile force loss, and perceived pain.

All you need to do is mix one ounce of the tart cherry juice concentrate with about seven ounces of water or your favorite drink each day to start seeing the benefits.  The larger container also has a handy pump for convenient dispensing.

Even with the Cherry shortage we are proud to offer local runners and health enthusiasts America’s bestselling brand of Tart Cherry Juice Concentrate from FruitFast.  Ask your running friends if they have heard about or use tart cherry juice, and learn more about the benefits it can have for your health.

Upcoming Races

03/17/2015 - Pot O' Gold 4 Mile Run/Walk - Flint